Chromium Picolinate 266mcg + DL Methionine 2.2mg + Elemental Copper 0.5mg + Elemental Iodine 100mcg + Elemental Iron 7.5mg + Elemental Manganese 1.4mg + Elemental Selenium 10mcg + Ginseng 42.5mg + L Arginine 13.28mg + L Histidine 4.35mg + L Isoleucine 8mg + L Leucine 13.4mg + L lysine 11.07mg + L phenylalanine 9.04mg + L Taurine 500mg + L Threonine 6.04mg + L Tryptophan 2.03mg + L Valine 7.91mg + Magnesium Hydroxide (Milk Of Magnesia) 7.5mg + Vitamin A (Retinol) 600mcg + Vitamin B7 (Biotin) 30mcg + Vitamin B9 (Folic Acid) 100mcg + Vitamin B12 (Methylcobalamin) 1mcg + Vitamin B3 (Niacin) 12mg + Vitamin B5 (Pantothenic Acid) 0.4mg + Vitamin B6 (Pyridoxine) 1.5mg + Vitamin B2 (Riboflavin) 1.1mg + Vitamin B1 (Thiamine) 1mg + Vitamin C (Ascorbic Acid) 40mg + Vitamin D3 (Cholecalciferol) 5mcg + Vitamin E (Tocopherol) 8mg + Zinc (Elemental Zinc) 5mg