Bifidobacteria (Bifidobacterium Longum)

Uses

Live freeze-dried lactic acid bacteria and bifidobacteria are used in the treatment of ulcerative colitis and irritable bowel syndrome.

How it Works

How Live Freeze-Dried Lactic Acid Bacteria and Bifidobacteria Work Live freeze-dried lactic acid bacteria and bifidobacteria are probiotics. They contain beneficial bacteria that adhere to the walls of the digestive tract. This forms a barrier that protects the inner layer of the gut against harmful bacteria and other toxic substances that may disrupt your digestive system.

Side Effects

Common side effects of live freeze-dried lactic acid bacteria and bifidobacteria include bloating.

Expert Advice

  • Take Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria at least 2 hours before or after antibiotics.
  • This is important because taking Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria simultaneously with antibiotics can reduce their effectiveness.
  • Avoid taking Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria alongside steroids (medications that weaken the immune system) as this may increase the risk of illness.
  • Notify your doctor if you are pregnant.
  • Notify your doctor if you are breastfeeding.

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Frequently asked questions

Taking antibiotics alongside Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria may reduce their effectiveness. To minimize this interaction, maintain a gap of at least two hours between taking them.
Yes, Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria are probiotics, which are beneficial bacteria that support digestive health and boost the immune system. They are especially useful when normal gut bacteria are disrupted, such as during antibiotic use.
While generally safe when taken appropriately, Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria may cause stomach upset in some individuals, leading to diarrhea, bloating, or gas.
Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria can be consumed with any cold, non-carbonated beverage or mixed with cold foods like yogurt or apple sauce. Avoid hot beverages, as heat may diminish the bacteria's effectiveness.
Store Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria in the refrigerator at 36-46°F (2-8°C). They can also be kept at room temperature (77°F) for up to two weeks without damage.
The full benefits of Live Freeze Dried Lactic Acid Bacteria and Bifidobacteria are typically observed after one month, as it takes about four weeks for beneficial bacteria to stabilize in the gut. Monitor your symptoms and follow the dosage recommended by your doctor or manufacturer.
Bifidobacterium bifidum, a specific strain of Live Freeze Dried Lactic Acid Bacteria, is likely safe for oral use during pregnancy for up to six weeks. However, other strains lack sufficient safety data, so it is advisable to avoid them during pregnancy.
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