Ajwain: Helps to naturally relieve constipation + and bloating + and flatulence. It also helps improve appetite + and indigestion + bloating + flatulence + Haritaki: This mild laxative helps cleanse the intestines to treat constipation + heartburn + Nissottar: Helps manage bowel movements to make passing stool easily + Saunf: Helps relax the muscles in the intestine to bring relief from constipation and bloating + Sonamukhi: Natural laxative that helps relieve constipation by softening the stool and improving the bowel movements + Sunth: Helps improve bowel movements and digestion to relieve abdominal pain and bloating + Yashtimadhu: Another mild laxative that helps relieve constipation