Excess calcium from supplements and fortified foods can lead to bloating, constipation, a chalky taste, and increased risks of kidney stones, prostate cancer, and heart disease.
How can I check my calcium levels?
You can measure your calcium levels by booking a calcium test at an accredited laboratory and consulting your doctor to interpret the results.
What is the importance of calcium?
Calcium is crucial for strong bones and teeth, nerve signal transmission, blood clotting, and muscle function. Insufficient calcium can lead to impaired bone health and increased osteoporosis risk.
What is the recommended calcium intake?
The Indian Council of Medical Research (ICMR) recommends 600 mg of calcium daily for adults and 1200 mg for pregnant and lactating women. Consult your doctor for personalized advice.
How does Vrzcal Max Softgel benefit the body?
Vrzcal Max Softgel is a nutritional supplement that replenishes essential vitamins and minerals that may be lacking in your diet, including high levels of calcium to improve your body's calcium levels.
What should I do if my calcium levels are low?
If your calcium test results indicate low levels, your doctor may recommend increasing calcium-rich foods or prescribe supplements, which should be taken as directed.
When is the optimal time to take Vrzcal Max Softgel?
For better nutrient absorption, take Vrzcal Max Softgel in the morning after breakfast.
What should be avoided while taking Vrzcal Max Softgel?
Avoid taking Vrzcal Max Softgel alongside other herbal or health supplements.
PlatinumRx is dedicated to delivering dependable and trustworthy information to empower our customers. However, the information presented here is solely for general informational purposes and should not be utilized for diagnosing, preventing, or treating health issues. It is not intended to establish a doctor-patient relationship or serve as a substitute for professional medical advice.